Amy and Kat are feeling tired and in need of a reset. Enter: Sky Journaling! It’s a creative exercise that blends mindfulness with doodling and ends in some very honest cloud-inspired poems. They also break down the difference between pop psychology vs actual psychology, unpacking commonly used (especially on social media) terms like trauma bonding, gaslighting, and being triggered. And finally, inspired by a school activity Amy’s son is doing, they invite you to “find a win” (big or small) because sometimes, showing up at all is the victory.

If you do the Sky Journaling homework assignment and you don’t mind if it gets shared on an upcoming episode then email it in: HeyThere@FeelingThingsPodcast.com

Call and leave a voicemail: 877-207-2077

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // @KatVanburen

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Today, we're diving deep into the intersection of faith, science, food, and body image. This is the big picture conversation -- where these themes overlap, so you can simply understand this connection between neuroscience and faith...and how it can lead to meaningful, lasting transformation in our lives. 

Leanne shares (for her) how embracing this dialogue meant confronting her skeptical, science-driven mindset and inviting a God-centered perspective into areas she was  previously tackling through her own might, and how this approach completed her story and aligned with her fascination with the brain and nervous system.

She addresses topics like: Why do our brains play tricks on us? Why do we do what we do? Why can't we seem to shake life-long habits?

With references to biblical scripture and modern neuroscience studies, Leanne highlights the transformative power of aligning your thoughts with a higher spiritual perspective.

And of course you are invited to invite God into the conversation, recognizing that true transformation involves cultivating a new identity rooted in faith and understanding the profound connection between mind, body, and spirit...and self-image.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

RESOURCES MENTIONED IN THIS EPISODE:

Tale of 2 Roots Infographic

Dr. Lee Warren Episode Part 1: Beyond the Scalpel: A Neurosurgeon's Tale of Loss, Faith, and Hope

Dr. Lee Warren Episode Part 2:  From Neuro-Hope to Neuro-Faith: Rewiring the Brain with God as the Surgeon

And here's Leanne's interview on The Dr. Lee Warren Podcast: Break Free from Self-Doubt

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Mike and Kelsey talk about the Best and Worst movies they saw in the month of June. They share their experience at a new theater chain they went to on vacation in Arizona, why Sydney Sweeney’s character was insufferable in Echo Valley and a movie Mike can’t believe got greenlit in 2025.  In the Movie Review, Mike talks about Jurassic World: Rebirth starring Scarlett Johansson. The movie takes place five years post-Jurassic World: Dominion (2022). It’s about an expedition that braves isolated equatorial regions to extract DNA from three massive prehistoric creatures for a groundbreaking medical breakthrough. Where does it rank in the franchise, why the acting felt off and why it looked magnificent despite being boring.  In The Trailer Park, Mike talks about how Ryan Gosling is humanity's last chance for survival in the upcoming movie "Project Hail Mary." He plays as a middle school teacher who is sent to space as the world comes to an end. Mike gives his reasoning on why the movie will either be a huge hit or major flop. 

New Episodes Every Monday!

Watch on YouTube: @MikeDeestro

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Email: MovieMikeD@gmail.com

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Morgan and Scuba Steve answer listener questions! Listener shoutouts to start, then Scuba Steve answers questions about his favorite sports teams, and his name coming from ‘Big Daddy.’ Then they talk about decompressing from the stress of work, favorite things about their home, and their coolest memorabilia.

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Morgan gathered the engagement and data from all of the socials to determine these best 7 segments from the Bobby Bones Show this week. Catch up on the show, so you don’t miss anything!

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Morgan & Scuba are fresh off their vacations! Scuba Steve just started his new rock show so we hear how things are going & if he’s keeping up with his sleep. Scuba also details his Hawaii trip with his family and his favorite island to go to. Morgan talks about her road trip and itinerary to Illinois, Minnesota, and Iowa.

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In this episode the coaches are back from vacation with tons of stories. The Box family went to Texas to get some family time at the lake but it turned out to be an episode of the Bad News Bears! Lunchbox's wife did something that cause Lunchbox to lose his mind, surgery was required on Lunchbox, and one dog ended up at the Vet. Ray headed down to South Beach and got some inside information on an A-List college QB breaking the law down in Miami. Also Ray gives us his report on the topless beach of Miami! 

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Are you feeling a deep inner shift? In this episode, Amanda bravely unpacks her journey of breaking free from the "productivity equals worth" mindset, sharing raw insights into the discomfort and liberation of this transformation.

From the dramatic backdrop of recent Texas floods and Earth's energetic shifts to her personal quest for authentic presence, Amanda reveals how embracing slowness, solitude, and creative rest can lead to profound self-discovery. Learn to trust your intuitive responses, honor your inner wisdom, and find clarity amidst life's inherent uncertainties.

Discover how this "unraveling" might actually be a sacred part of your spiritual evolution, offering a new kind of power you've never been taught to trust. We'll explore:

• Why feelings of being uninspired or hollow could be signs of a deeper transformation.
• How rest and a lack of clarity can be powerful tools for growth.
• Why the "blank canvas" of unknowing is actually a fertile space for recalibration.
• The process of unweaving old karmic contracts to realize your true value lies in your presence, not just your performance.
• How to metabolize the shift from external effort to new internal coherence, even if it feels uncomfortable.
• The importance of embracing sacred quiet and trusting that your unique emergence doesn't need constant explanation.

Don't miss Amanda's free virtual Full Moon Ceremony on July 10th (Capricorn Full Moon!) to help you ground and recalibrate your energy amidst these powerful shifts. Your outer identity might be catching up to your inner tectonic shifts, and that's perfectly normal.

Send Amanda a DM: @SoulPathology or Email: Podcast@SoulSessions.me

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On this episode of the BobbyCast, Bobby sits down with country music legend, Trisha Yearwood. Trisha and Bobby talked about city tour buses going to their houses and getting weird people that would get out and take pictures of them in their yard, which ultimately led to them moving. Plus, Trisha told the story of someone telling her that she wasn't a good songwriter, and how that stuck with her for years until this most recent project. Bobby & Trisha also talked about her and her husband Garth going out in public regularly to the grocery store, her last meal if she was on death row, and how she was almost part of a country band!

Follow on Instagram: @TheBobbyCast

Follow on TikTok: @TheBobbyCast

Watch this Episode on Youtube

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